Do You Get a ‘Better’ Workout With an Elliptical or a Treadmill?
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on the same set of muscles.
9 Running Shoes for Beginners Who Just Want to Get Moving
Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles, after all). Finding the right pair, though, can be easier said than done—there’s an overwhelming number of
15 Warning Signs You Might Be Underfueling Your Workouts
It can affect everything from your sex life to your body temperature and bathroom habits. Jacob Lund/Adobe Stock All products are independently selected by our editors. If you buy something, we may earn an affiliate commissio
22 of the Best Lululemon Dupes on Amazon
We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But the best Lululemon dupes on Amazon make it easy to get the look without the hefty price tag. Many have already gone viral
Build Boulder Shoulders With the Arnold Press
Despite all the noble reasons to strength train — increasing your bone density, metabolic rate, and mood — it’s OK if you’re motivated by more superficial goals, like growing some big ol’ arms. There exists an exerc
Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It’s been more than 40 years since Jane Fonda slipped on those famous purple leg warmers for her first aerob
22 Pairs of Comfy Walking Shoes for Every Occasion
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best walking shoes you can find. We’re here to help make your search as seamless as possible
Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?
If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or faster, or keep at it for longer. Each option comes with its own challenges. The first can quickly leave you in a breat
10 Under Desk Treadmills to Help You Ditch Your Desk Chair
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Working a desk job is a reliable way to get your bag—but not so much your steps. That is, unless you’re fa
Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust
Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery shoppers, nurses, travelers, and more. But it isn’t just the brand’s fun colorways that make them so